Tag: Eskimo diet

Traditionally, the diet of Arctic peoples was almost entirely carnivorous, consisting primarily of fat and protein derived from hunted animals. This meat-based sustenance was the primary source of Eskimo nutrition, providing essential energy and micronutrients in a region where plant-based food was scarce for most of the year. This unique dietary strategy was a remarkable adaptation to the extreme Arctic environment.

For millennia, the traditional Inuit diet, rich in marine mammal fats and fatty fish, has provided a reliable source of vitamin D, allowing them to thrive in regions with minimal sun exposure. This success is a result of a fascinating interplay between their high-fat diet, cultural practices, and physiological evolution.