Tag: Esophageal cancer risk

According to the Chinese Center for Disease Control and Prevention, the optimum temperature for drinking water is between 18°C and 45°C. However, water that is too hot can pose several significant health risks, revealing that the disadvantages of drinking hot water far outweigh the comforts for some individuals.

According to the World Health Organization, consuming drinks at temperatures above 65°C (149°F) can cause thermal injury to the esophagus, increasing cancer risk. This statistic reveals that while moderate warmth can be beneficial for digestion, the habit of eating and drinking excessively hot food may pose significant health risks. This guide explores the nuanced answer to the question, "Is eating hot food healthy for you?"