What to Eat with a Mallory-Weiss Tear: The Essential Recovery Diet
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Mallory-Weiss tears typically heal on their own within a few days, but the right dietary approach is crucial to prevent re-bleeding and minimize discomfort. Understanding which foods are safe and which are irritants is key to a smooth recovery.