Tag: Esophagus damage

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Yes, You Should Dilute Apple Cider Vinegar When You Drink It

Oct 29, 2025 •

3 min read

Scientific studies show that apple cider vinegar (ACV) has a pH level between 2.5 and 3.0, making it highly acidic. This acidity is precisely why the answer to the question, "should you dilute apple cider vinegar when you drink it?" is an emphatic and unequivocal yes.

Is It Okay to Drink Apple Cider Vinegar Without Mixing with Water? The Dangers of Undiluted Consumption

Oct 28, 2025 •

3 min read

Apple cider vinegar (ACV) typically contains 5-6% acetic acid, making it highly acidic. Given this potent concentration, the answer to whether it is okay to drink apple cider vinegar without mixing with water is a definitive no, as undiluted consumption can cause significant harm to your body.