Tag: Esports health

According to a 2019 study, professional and aspiring e-athletes practice an average of 28 hours per week, placing significant strain on their mental and physical health. The demanding nature of this routine is precisely why do gamers need supplements, using them as a tool to enhance focus, sustain energy, and protect against long-term health issues.

Professional esports athletes regularly put in 8-12 hour days, and many turn to nutritional aids to support their demanding schedules. The answer to, "do pro gamers take supplements?" is a resounding yes, as they leverage specific products to boost cognitive function, increase energy, and manage the physical stress of intense training.