Tag: Espresso myths

According to the Specialty Coffee Association (SCA), a standard single shot of espresso is typically defined as 0.85 to 1.2 ounces, a measurement that is far smaller than the volume of a quarter cup. The idea that a single shot of espresso is 1/4 cup is a common coffee myth, as the true measurement is closer to 1 ounce. This confusion often stems from the concentrated nature of espresso and the varying sizes of traditional coffee cups.

A single 1-ounce shot of espresso typically contains around 63 milligrams of caffeine, according to the USDA. While this may seem like a lot for such a small volume, the total caffeine content is actually less than a standard 8-ounce cup of drip coffee. The perception of intensity is largely due to its high concentration and quick consumption.

According to coffee experts, light roast coffee beans, such as those used for blonde espresso, are denser and contain slightly more caffeine by volume than their darker roasted counterparts. This contradicts the common belief that a darker, bolder-tasting espresso is stronger in terms of caffeine.

Lighter roasted coffee beans, like those used for blonde espresso, are actually denser than their darker-roasted counterparts, retaining more of their original mass and slightly more caffeine per bean. This key difference helps answer the question: do blonde lattes have more caffeine?

A single shot of espresso contains less total caffeine than a double shot, contrary to popular perception where smaller size implies greater potency. This article explores the difference between a single and double shot, comparing their caffeine concentration, flavor profile, and preparation methods.