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Tag: Espumita

Explore our comprehensive collection of health articles in this category.

How much caffeine is in a Cuban?

2 min read
A single shot of Cuban coffee often packs a caffeine punch, generally containing a similar amount of caffeine as a standard espresso, around 40–80 milligrams [1, 2]. The intense concentration, brewing method, and serving style all contribute to its strength.

How much sugar is in a Cuban colada?

5 min read
According to traditional recipes, a Cuban colada can contain anywhere from 1 to 2 tablespoons of sugar per serving, but this can vary depending on the preparation. The amount of sugar in a Cuban colada is key to creating the signature "espumita" foam and delivering its characteristically sweet and robust flavor.