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Tag: Esr levels

Explore our comprehensive collection of health articles in this category.

Which food is good for decrease ESR?

4 min read
Studies suggest that adopting an anti-inflammatory diet can help lower chronic inflammation, a key factor indicated by a high Erythrocyte Sedimentation Rate (ESR). This guide explores which food is good for decrease ESR by incorporating powerful, antioxidant-rich ingredients into your daily meals.

What Foods Increase ESR Levels? Understanding Dietary Inflammation

4 min read
An erythrocyte sedimentation rate (ESR) test is a common blood test used to detect inflammation in the body. Faster-than-normal red blood cell sedimentation is a sign of inflammation, and your diet plays a significant role in influencing this, with certain foods shown to increase ESR levels by triggering inflammatory responses.

Does Lemon Reduce ESR? The Nutritional Science of Inflammation

5 min read
An elevated Erythrocyte Sedimentation Rate (ESR) is a non-specific marker of inflammation within the body, indicating that red blood cells are settling faster than normal. This often leads to questions about the role of specific foods, prompting many to ask: **does lemon reduce ESR**?