What are essential ions and their functions?
                                
                                
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                                    4 min read                                
                            
                                According to scientific research, inorganic ions constitute less than 1% of a cell's mass but are critically involved in cell metabolism and function. Essential ions, also known as electrolytes, are charged particles that play a crucial role in maintaining life by facilitating nerve impulses, muscle contractions, and cellular balance. Understanding their specific roles is fundamental to comprehending human physiology and how the body functions optimally.