What Kind of Oil Is Good for Inflammation?
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5 min read
Chronic inflammation is believed to be a leading driver of many serious diseases, including heart disease, arthritis, and certain cancers. Understanding what kind of oil is good for inflammation can be a powerful tool for managing this internal 'slow burn' and supporting overall wellness. The right oils can provide beneficial monounsaturated and omega-3 fats, along with antioxidants, to help regulate your body's inflammatory response.
