Which Fruit Boosts Estrogen? Exploring Phytoestrogen-Rich Choices
                                
                                
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                                    4 min read                                
                            
                                According to some studies, a diet rich in plant-based compounds called phytoestrogens may help modulate hormone activity. This article explores which fruit boosts estrogen by containing these naturally occurring compounds, offering insights for those seeking dietary support for hormonal balance.