Tag: Estrogen effects

For centuries, fennel tea has been used as a traditional remedy for digestive issues and other ailments. However, regular and frequent intake brings up a crucial question: is fennel tea safe to drink every day for prolonged periods?

Men naturally produce small amounts of estrogen, a crucial hormone for many bodily functions, including sexual health and bone density. The question of what happens when a man eats foods containing estrogen, particularly plant-based phytoestrogens, is a topic of significant interest and misconception. While concerns about 'feminization' or hormonal imbalance persist, clinical research indicates that moderate consumption of phytoestrogen-rich foods is generally safe and does not significantly alter male hormone levels.