Is Organic Tofu High in Estrogen? Debunking the Soy Hormone Myth
•
4 min read
Despite popular myth, soy products like organic tofu do not contain human estrogen. Instead, they contain plant-based compounds called isoflavones, or phytoestrogens, which are far weaker and function differently in the body, posing no risk to your hormonal health when consumed in moderation.
