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Tag: Estrogen receptors

Explore our comprehensive collection of health articles in this category.

Does Pterostilbene Raise Estrogen? An In-Depth Look at the Evidence

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4 min read
Pterostilbene, a naturally occurring antioxidant primarily found in blueberries, boasts greater bioavailability than its more famous relative, resveratrol. This has led many to question, does pterostilbene raise estrogen, and how exactly does it interact with the body's intricate hormonal systems?

What foods interact with estrogen receptors?

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4 min read
Approximately 60-300 mg of lignans, a type of phytoestrogen, are found in every 100g of flaxseed, making it one of the richest dietary sources. Understanding what foods interact with estrogen receptors can empower you to make informed dietary choices for better hormonal health.