Tag: Estrogen sensitive

According to research published in the *Annals of Allergy, Asthma & Immunology*, allergic reactions to fennel, although rare, have been documented, even from its inclusion in toothpaste. Beyond allergies, several groups should be cautious or completely avoid fennel seeds, particularly those with specific medical conditions or who are pregnant.

While naturally found in foods like grapes and berries, supplemental resveratrol may pose risks for certain individuals. For people on blood thinners, for instance, resveratrol can increase the risk of bleeding. It is therefore vital to know **when not to take resveratrol** to prevent adverse health effects.