Tag: Estrogen supplements

According to the National Institutes of Health, vitamin D deficiency is a common issue affecting approximately 41% of U.S. adults and has been linked to hormonal imbalances, including lower estrogen levels. Finding the best vitamin for low estrogen involves understanding which nutrients support natural hormone production and effectively manage related symptoms.

Experts estimate that up to 42% of U.S. adults are Vitamin D deficient, a key vitamin influencing hormonal balance. Understanding what is the best vitamin for estrogen, along with other essential nutrients, can help support reproductive and overall women's health.