Tag: Ethiopian food nutrition

Factoring in the variety of meats and preparations, the number of calories in tibs varies significantly, ranging from approximately 239 to over 600 calories per serving. This beloved Ethiopian stir-fry is a communal dish whose nutritional value is highly dependent on its ingredients and cooking methods.

According to a recipe for Quanta Firfir, a single serving can contain around 463 calories, but this can vary significantly based on preparation. Understanding how many calories are in Ethiopian firfir depends heavily on its specific ingredients and cooking method.