What do Ethiopians eat when fasting? An Introduction to Ethiopian Orthodox Vegan Cuisine
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3 min read
With approximately 43.5 million adherents, the Ethiopian Orthodox Tewahedo Church observes more than 180 fasting days a year, making Ethiopian vegan cuisine, or 'yetsom,' a cornerstone of the national diet. During these periods, followers abstain from all animal products, leading to a rich and flavorful plant-based tradition that begs the question: what do Ethiopians eat when fasting?.
