What's Healthier, Chinese or Indian?
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4 min read
According to a 2008 BBC report, an average Indian takeaway meal was found to contain 1,338 calories while a similar Chinese meal had 1,436, challenging common assumptions about which cuisine is more indulgent. The question of what's healthier, Chinese or Indian food, is far more complex than just a simple calorie count and depends heavily on preparation, ingredients, and regional traditions.
