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Tag: Eu food labeling

Explore our comprehensive collection of health articles in this category.

How much caffeine is in Pepsi EU versions?

3 min read
According to nutritional data, a standard 330ml can of Pepsi Max in the EU contains approximately 42mg of caffeine. This contrasts with the lower content in regular Pepsi and highlights the variations across different product lines, even within the same brand. Understanding how much caffeine is in Pepsi EU products is crucial for managing your daily intake and making informed choices.

How Does Europe Measure Calories? A Comprehensive Guide

3 min read
Since December 2016, most pre-packed foods sold in the European Union (EU) have been required to bear a comprehensive nutrition declaration, which details precisely how does Europe measure calories. This standardized system provides consumers with clear, consistent information about the energy and nutrient content of the food they buy.

How accurate are nutrition labels in Europe?

4 min read
According to a 2023 study of commercial food products, some nutrient labels did not meet European tolerance thresholds, highlighting the complexities involved in ensuring compliance with EU standards. The question of how accurate are nutrition labels in Europe is a key concern for consumers who rely on this information to make informed and healthy dietary choices.

What is nutrition 8?: Decoding the Different Interpretations

3 min read
While there is no single, universally recognized concept known as **What is nutrition 8?**, the phrase can refer to several different dietary principles and guidelines, from EU food labeling regulations to popular eating patterns like the 16:8 intermittent fast. These different interpretations all focus on fundamental nutritional principles that are essential for good health.