Tag: Eucalyptus honey

Research has shown that eucalyptus honey contains numerous bioactive compounds with antioxidant, antimicrobial, and anti-inflammatory properties. Produced by bees from the nectar of eucalyptus flowers, this unique variety of honey has been traditionally used to soothe respiratory ailments and other inflammatory conditions.

Over 70% of people use honey as a natural remedy for sore throats and coughs. But with so many varieties available, the question arises: is eucalyptus honey better than regular honey for your specific needs?

Jarrah honey, originating from the Jarrah tree (*Eucalyptus marginata*) in Western Australia, is known for its distinct flavour and properties. One characteristic often discussed is its Total Activity (TA) rating. Understanding the TA rating provides insight into some of the natural qualities of this specific type of honey.

According to a 2021 review, honey can be a superior remedy to usual care for upper respiratory infections. Understanding what type of honey helps sore throats most effectively depends on the specific properties each variety offers, from potent antibacterial action to a soothing, demulcent effect.

Research suggests that honey, particularly certain types, can be more effective than some over-the-counter medications for soothing coughs associated with upper respiratory infections. This makes identifying what kind of honey is best for lungs a crucial step for those seeking natural relief from respiratory discomfort.