Tag: Eugenol effects

While cloves are a staple in many cuisines and traditional remedies, understanding the appropriate amount to consume is crucial for well-being. This potent spice contains active compounds that offer numerous health benefits in moderation but can lead to adverse effects if used excessively.

According to health experts, swallowing a single whole clove is generally not harmful and should pass through the digestive system without complication. The hard, fibrous texture of a whole clove means it will likely pass through your body mostly undigested, similar to corn kernels or other high-fiber foods.