Is 1 prune 1 plum? Unpacking the Difference and Nutritional Impact
                                
                                
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                                    4 min read                                
                            
                                Prunes are simply dried plums, a fact that surprises many people who assume they are entirely different fruits. However, while every prune starts as a plum, not all plums can become prunes, and the drying process significantly alters their composition and nutritional profile. Understanding this relationship is key to appreciating their distinct culinary uses and health benefits.