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Tag: European travel

Explore our comprehensive collection of health articles in this category.

Is Coke Zero Allowed in Europe? Unpacking the Continent's Rules

3 min read
According to the European Food Safety Authority (EFSA), aspartame (E951), one of the primary sweeteners in Coke Zero, has been deemed safe for consumption, confirming that Coke Zero is indeed allowed in Europe. This fact counters the common misconception that the drink is banned due to ingredient concerns. The beverage is widely available and adheres to the EU's strict food additive regulations.

Unbottling the Mystery: Why is Bottled Water So Popular in Europe?

4 min read
According to market research, nearly half of all non-alcoholic beverages consumed in the EU are packaged water. This compelling statistic highlights the prevalence of bottled water consumption, fueling questions about why is bottled water so popular in Europe, even where tap water is perfectly safe.

Why do I feel better eating food in Europe? The surprising science behind your vacation digestion

5 min read
According to a 2025 Buzzfeed article featuring functional medicine physician Dr. Sandy Ziya, many travelers report feeling significantly better and experiencing fewer digestive issues when eating food in Europe compared to back home. This phenomenon, which allows for enjoying local breads and cheeses without bloating, can be attributed to more than just the vacation effect.

Why do Europeans drink carbonated water?

4 min read
Germans drink approximately 138 liters of sparkling water per person each year, far more than most other countries, highlighting a deep-seated cultural preference. This tradition begs the question: why do Europeans drink carbonated water?