Tag: Eustachian tube dysfunction

According to Credihealth, approximately 6% of the general U.S. population experiences earwax impaction, a common cause of blockage. For many, dietary choices can exacerbate this and other related issues, leading to the question: What foods cause clogged ears?.

While no single vitamin deficiency directly creates a physical blockage, certain nutritional shortfalls, particularly in vitamins A and D, can contribute to the sensation of blocked or full ears by impairing immune function and nerve health. Understanding the link between diet and auditory wellness is key to addressing this uncomfortable symptom.