Is Evaporated Milk Healthier Than Cow's Milk? A Comparative Guide
•
4 min read
According to the USDA, a single cup of whole evaporated milk contains over twice the calories of a cup of regular whole milk, primarily due to its concentrated form. So, is evaporated milk healthier than cow's milk? The answer depends entirely on your dietary needs, health goals, and how you plan to use it.
