Understanding What Is the Vitamin Evening Primrose Oil Good For
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4 min read
According to the National Center for Complementary and Integrative Health, evening primrose oil (EPO) is a widely used supplement, though more evidence is needed to confirm many of its purported effects. As a potent source of the omega-6 fatty acid gamma-linolenic acid (GLA), evening primrose oil has been traditionally employed for various health concerns, particularly relating to women's and skin health.