Tag: Everyday cooking

Recent studies have shown that Himalayan pink salt is comprised of 95-98% sodium chloride, with the remaining percentage consisting of various trace minerals. This fact is crucial for anyone asking, "Can I use pink salt for everyday cooking?" as it confirms its fundamental similarity to standard table salt, while also highlighting the key differences that influence its use and perceived health benefits.

Chefs universally agree that kosher salt is the workhorse of the kitchen due to its texture and clean flavor, but it is not the only option. Knowing what kind of salt should I use for everyday cooking depends on understanding the differences in texture, taste, and processing.

While it's a common misconception that sea salt is healthier than table salt, they both contain the same basic nutritional value and sodium levels by weight. So, what kind of salt is best for everyday use, and what are the true differences in taste, texture, and function for your daily cooking needs?

According to the World Health Organization, replacing saturated fats with unsaturated vegetable oils can reduce the risk of heart disease. With a variety of options on the market, knowing which oil is good for cooking every day can be confusing. This guide breaks down the healthiest and most versatile options for your kitchen.

According to research, grass-fed butter contains higher levels of beneficial omega-3 fatty acids and conjugated linoleic acid (CLA) compared to conventional butter. For those on a nutrition diet, understanding what butter is best for everyday use involves balancing flavour, culinary application, and health benefits.