Can I Just Drink Sparkling Water Every Day? What to Know
                                
                                
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                                    5 min read                                
                            
                                According to a 2025 forecast, the global sparkling water market is expected to grow significantly, reflecting its rising popularity. So, can I just drink sparkling water every day? The answer is nuanced, depending on the type of water, your overall health, and how you consume it.