Tag: Evidence based advice

According to a 2019 meta-analysis, individuals who worked with a registered dietitian for weight management lost significantly more weight than those who did not receive professional guidance. So, is it worth seeing a nutritionist for weight loss? For many, the answer is a resounding 'yes,' but the real value lies in understanding the personalized, evidence-based approach that a qualified professional provides for sustainable results.

According to the Academy of Nutrition and Dietetics, registered dietitians are food and nutrition experts who have met specific educational and professional requirements. Choosing to consult a registered dietitian (RD) offers numerous advantages beyond basic dietary advice, providing personalized, evidence-based care tailored to your unique health needs and goals.

According to studies, registered dietitians can help improve dietary intake and long-term health outcomes, leading to more sustainable success than self-guided diets. This is a major reason to understand **why would someone need a dietician** for evidence-based, personalized support.