Tag: Evidence based nutrition

According to a 2023 study by the National Institutes of Health, individual responses to diet show enormous variability, making the concept of a single "best nutritionist in the world" an oversimplification. This article explores leading nutrition experts across different fields and provides a framework for finding the right professional for your personal health journey.

According to recent studies, a significant portion of individuals now use the internet as their primary source for health and nutrition advice. This emphasizes the importance of knowing what is the best website for nutrition information to ensure the information is reliable and accurate.

According to a study cited by the Academy of Nutrition and Dietetics, the internet is a primary source of nutrition information for many people, yet much of it is unvetted. Navigating this vast landscape requires sharp skills to determine **when searching the internet for a credible source of nutrition information?**

According to a 2017 survey, only 28% of Americans report a high level of trust in nutrition information from health and diet websites. In a world filled with contradictory advice, determining what is the most credible source of nutrition information is essential for making informed decisions about your health. This guide will help you navigate the landscape of nutritional data to find truly reliable sources.

According to the CDC, only one in ten American adults eats the recommended daily amount of fruits and vegetables. For those looking to fill this nutritional gap, supplements like Juice Plus emerge as a potential solution, but the critical question remains: is Juice Plus actually healthy?

Despite the multi-billion dollar supplement industry, only a handful of supplements are backed by strong, consistent scientific evidence proving their efficacy for the general population. This guide explores what supplements are scientifically proven, examining the research behind some of the most popular options to help you distinguish fact from marketing hype.

According to a 2011-2014 NHANES study, over 30% of U.S. adults reported taking a multivitamin in the past 30 days, with women having higher usage rates than men. However, the efficacy of multivitamins, particularly those marketed to women, remains a topic of considerable debate among health professionals.

In 2013, a systematic review in the American Journal of Clinical Nutrition found no scientific evidence to support the claims of the popular blood type diet. The diet, popularized by naturopathic doctor Peter D'Adamo, suggests that an individual's blood type dictates their optimal dietary choices for health, weight loss, and disease prevention.

According to the American Gastroenterological Association, up to 70 million Americans suffer from digestive diseases, highlighting the widespread need for supportive therapies. This article explores what supplements are proven to improve gut health, offering evidence-backed solutions to support your digestive system.

According to the Mayo Clinic, there is little proof to support the diagnosis of 'yeast syndrome,' and no clinical trials show a candida diet works for treating any known medical condition. So, do doctors recommend a candida diet for yeast infections or overgrowth?