Tag: Evidence based supplements

With hundreds of peer-reviewed studies published, creatine monohydrate is often cited by sports science and nutrition experts as one of the most researched and clinically effective nutritional supplements available. This extensive body of research distinguishes it from many others and solidifies its reputation in the athletic community.

According to the National Heart, Lung, and Blood Institute, 50-70% of American adults have ongoing sleep disorders, a primary concern LYMA supplements aim to address. The wellness brand LYMA makes significant claims about its daily supplement, promising to improve sleep, reduce stress, boost immunity, and enhance beauty with a blend of patented, bioavailable ingredients.