Who Was the First Person to Eat Breakfast? Tracing the Ancient Origins of the Morning Meal
                                
                                
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                                    5 min read                                
                            
                                The oldest documented daily morning meal dates back to Ancient Egypt, proving that a single 'inventor' is impossible to identify. When asking who was the first person to eat breakfast, we are actually tracing a meal's evolution from prehistoric sustenance to an ingrained cultural practice shaped by necessity, religion, and social status.