Tag: Excellent source of protein

Approximately 10-19% of the Daily Value (DV) for protein is required per serving for a food to be labeled as a "good source of protein" by the FDA. Understanding this specific FDA standard is key for interpreting food labels and making informed nutritional choices for a balanced diet.

The U.S. Food and Drug Administration (FDA) stipulates that protein content claims on food labels must be substantiated by both protein quantity and quality. Specifically, the FDA requires the use of the Protein Digestibility-Corrected Amino Acid Score (PDCAAS) to validate the percentage of Daily Value (%DV) and support all nutrient content claims related to protein.

According to the FDA, for a food to be labeled "high in protein" in the U.S., it must contain 20% or more of the Daily Value (DV) for protein per serving. This standard varies significantly depending on the regulatory body, and understanding these requirements for high protein labels is crucial for both manufacturers and consumers navigating the marketplace.