What Happens if You Consume Too Much Cooking Oil? The Health Risks Explained
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4 min read
Studies have shown that regularly eating oily foods can have a harmful impact on your health in multiple ways, from weight gain to an increased risk of chronic diseases. The answer to "what happens if you consume too much cooking oil?" is that it can trigger a cascade of negative effects on your body, impacting your cardiovascular, digestive, and metabolic systems over time.
