Nutrition Diet: What happens if you have too much L-tyrosine?
                                
                                
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                                    4 min read                                
                            
                                L-tyrosine is a non-essential amino acid that serves as a precursor for key neurotransmitters like dopamine, adrenaline, and norepinephrine. While generally recognized as safe at recommended levels, particularly for short-term use, high intake raises significant concerns about its safety and side effects, leading many to ask: **What happens if you have too much L-tyrosine?**.