How do I know if I have excess glutamate? A Guide to Recognizing Symptoms and Restoring Balance
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5 min read
According to the World Health Organization, anxiety disorders affect an estimated 275 million people globally, and neurotransmitter imbalances, including excess glutamate, can play a significant role. Knowing **how do I know if I have excess glutamate** is the first step toward managing symptoms through nutrition and lifestyle adjustments.
