Tag: Excess honey consumption

Despite its reputation as a natural, healthy sweetener, excessive honey consumption can lead to various adverse effects, including blood sugar spikes and weight gain. While it offers benefits in moderation, being aware of its potential drawbacks is essential for informed health decisions.

While prized for its light color and mild flavor, acacia honey, like any sweetener, is not without potential health considerations. For most adults, it is safe in moderation, but understanding **what are the side effects of acacia honey?** is crucial for vulnerable populations and those managing certain health conditions.