What Happens to Protein, Fat, and Carbohydrates When We Consume Them in Excess?
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5 min read
According to the World Health Organization, overnutrition is now considered a form of malnutrition due to the detrimental health effects it can cause. This applies directly to what happens to protein, fat, and carbohydrates when we consume them in excess, which leads to various metabolic shifts and health complications.
