Tag: Excess sugar dangers

According to rat studies, the median lethal dose (LD50) of sucrose is approximately 29.7 grams per kilogram of body weight. This provides a scientific perspective on an acutely lethal dose, but the question of how much sugar is considered an overdose for humans is more complex, primarily linked to immediate medical crises like diabetic ketoacidosis rather than short-term ingestion for most people.

According to the Centers for Disease Control and Prevention, sugary drinks are a leading source of added sugars in the American diet, and this includes commercially prepared hot chocolate. So, what will happen if you drink too much hot chocolate and how can you enjoy it responsibly?