Tag: Excess supplementation

While nutrient deficiencies receive significant attention, overconsumption can be equally dangerous. A staggering number of individuals unwittingly face the risks of excess, and a condition called iron overload illustrates precisely **what is an example of a nutrient that can cause harm in excess amounts**.

Studies have shown that vitamin deficiencies are a common factor in delayed wound healing. This article clarifies which vitamin inhibits wound healing, focusing on the nuanced impact of over-supplementation, particularly with vitamin E, and the more widespread problem of nutrient deficiency.