Tag: Excess tamarind

While celebrated for its sweet and sour taste, excessive intake of tamarind can lead to adverse health effects. The fruit’s high acidity can erode tooth enamel, while its potent laxative properties may cause significant digestive discomfort. Knowing what happens if we eat excess tamarind is crucial for enjoying its benefits safely.

While celebrated for its tangy flavor and health benefits, excessive consumption of tamarind can cause undesirable side effects. A half-cup serving of tamarind contains a significant amount of natural sugars and calories, and overindulgence can lead to digestive discomfort, dental erosion, and problematic drug interactions.