Tag: Excess vitamin d3

Unlike water-soluble vitamins that are easily flushed out, vitamin D is fat-soluble, meaning the body stores excess amounts rather than readily eliminating them. This critical difference means that excessive intake, particularly from high-dose supplements, can lead to a gradual and potentially harmful buildup over time.

Excessive intake of vitamin D can lead to hypervitaminosis D, and reported cases have increased with rising supplement use. Understanding the signs of too much vitamin D3 is crucial, as toxicity is almost always caused by consuming excessive amounts of supplements.