Tag: Excessive autophagy

Recent studies suggest that excessive or uncontrolled levels of autophagy can be detrimental to health, causing more harm than good in some cases. While this cellular 'self-eating' process is vital for recycling damaged parts and removing pathogens, its overactivity can lead to cell death and contribute to serious diseases, including cancer and heart problems.

While autophagy is a vital cellular process for clearing damaged components, studies show that excessive or improperly regulated autophagy can be harmful, potentially leading to cell death and disease aggravation. Understanding what is the bad side of autophagy is crucial for anyone attempting to modulate this cellular mechanism through diet or other practices.