Tag: Excessive black pepper

Historically used for both culinary and medicinal purposes, kalimirch (black pepper) is generally safe when used in typical food amounts. However, excessive consumption, particularly in concentrated forms like supplements, can lead to various adverse effects, ranging from gastrointestinal discomfort to more serious health issues.

While black pepper is a globally used seasoning and is generally safe in culinary amounts, its excessive consumption can lead to several documented disadvantages. Overindulging in this potent spice, which contains the active compound piperine, is not without its risks, especially for certain individuals with pre-existing health conditions.

While black pepper is a kitchen staple, a 2023 study highlighted concerns about its active compound, piperine, inhibiting drug-metabolizing enzymes in the liver. This raises an important question: is too much ground black pepper bad for you, or is it a safe, everyday spice?