Tag: Excessive calories

With heart-healthy monounsaturated fats, olives and their oil are staples of the Mediterranean diet. However, as with any food, overconsumption can be detrimental. So, is too much olive bad for you? The answer depends on quantity and type, with potential health issues emerging when moderation is lost.

First named after 1990s bodybuilder Dave Palumbo, the condition known as Palumboism, or what causes bodybuilders to get bubble gut, is a phenomenon involving an unnaturally distended abdomen despite low body fat. It's a visible and controversial side effect tied to extreme muscle-building practices.

According to the Cleveland Clinic, overeating regularly can lead to weight gain and the development of chronic health conditions. So, how bad is overfeeding, and what happens to your body when you consistently consume more calories than it needs?