What Will Happen if Carbohydrate Intake Is Too High?
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4 min read
According to the Centers for Disease Control and Prevention, approximately 1 in 3 American adults have prediabetes, a condition often linked to high-carbohydrate diets. Knowing what will happen if carbohydrate intake is too high is essential for understanding the cascade of health issues that can follow, from persistent fatigue and weight gain to more serious metabolic complications.
