Tag: Excessive cardamom

Despite being hailed as the "queen of spices" with numerous health benefits, consuming excessive cardamom can pose risks to your health. While typically safe in culinary amounts, high consumption can lead to side effects and potential interactions. This article explores when and why moderation is key to avoid potential harm from this potent spice.

While cardamom is celebrated for its potential digestive benefits in moderate amounts, consuming it in excess can lead to adverse health effects. This guide explores exactly what happens if you eat too many cardamom pods, detailing the potential symptoms and risks associated with overconsumption.