Tag: Excessive citrus consumption

While celebrated for its high vitamin C content, the sour reality is that overindulgence can lead to adverse effects, making many ask: can you consume too much lime juice?. The key is moderation, as excessive amounts can transition this healthy habit into a source of discomfort and health complications.

While celebrated for their vitamin C content, eating too many oranges can cause adverse reactions due to their acidity and high fiber and sugar content. It's crucial to understand what are the side effects of eating too many oranges and how to maintain a healthy balance in your diet.