Tag: Excessive daytime sleepiness

According to the American Academy of Sleep Medicine, medications are a core therapy for people with narcolepsy and other primary hypersomnias, who often struggle with excessive daytime sleepiness. In fact, certain pills make you not feel sleepy by promoting wakefulness and alertness. This guide explores the different types of medications, their uses, and important safety considerations, and emphasizes that these should only be used under medical supervision.

According to research, a significant portion of the global population has insufficient vitamin D levels. This has sparked interest in its role beyond bone health, with growing evidence suggesting that vitamin D deficiency may cause hypersomnia-like symptoms, including excessive daytime sleepiness.

Affecting a significant number of people, excessive daytime sleepiness (EDS) can be a debilitating symptom of idiopathic hypersomnia (IH). While there is no definitive vitamin 'cure' for this rare sleep disorder, a well-rounded nutritional strategy focusing on **what vitamins are good for idiopathic hypersomnia** can offer supportive benefits when used alongside medical treatment.

Recent studies, particularly in pediatric patients, have shown a significant statistical association between low serum vitamin B12 levels and the development of narcolepsy. This discovery prompts many to question the definitive role of diet and ask, **which vitamin deficiency causes narcolepsy?**.

A 1994 study involving subjects with narcolepsy found that a 50g glucose drink significantly increased their sleepiness compared to a placebo. This demonstrates how certain dietary choices, specifically those impacting blood sugar, can dramatically influence and worsen narcolepsy symptoms, making it crucial to understand what foods make narcolepsy worse.